Follow a balanced diet of nutrients is always the foundation of good health, and trace elements are indispensable material for an organic diet is adequate and aesthetically. Trace elements play a key role in the formation of hair. They are derived from plants, vegetables, legumes and vitamin complexes.

Minerals are also necessary for our hair. We quote the zinc, calcium, manganese, iron.

The normal hair, straight or wavy hair is balanced or not suffer significant alterations over time or with the application of chemicals. His appearance has characteristics of: soft to touch, luster, easy to untangle and comb, and does not open at the ends.

Daily care

Wash daily with mild shampoo, rinse thoroughly with warm water and nutritious mask every 15 days.

DRY HAIR

This type of hair increasingly abundant as a result of dyes, permanent models, the use of dryer, iron and vitamin deficiencies of the current diet. It can also be a dry seasonal, intensive action of the sun.

A hair is dry from the organic point of view when the sebaceous glands do their job in an unbalanced way, resulting in poor lubrication of the hair fiber.

How do you recognize?

They are rough to the touch hair, brittle, dull, with the tips usually divided into two, or “bloom.”

Specific care

We recommend the frequent use of nutrients and moisturizers, from shampoo, detangling cream until every wash and masks to be used as little as once a week.

During the holidays, it is essential to the use of protective oils during the hours of beach. They create a protective barrier that prevents dryness of the hair increases.

You must be dried outdoors, as the heat of the dryer increases drying and straw appearance.

It is also recommended intakes of vitamins A and E.

GREASY HAIR

The sebaceous glands secrete these hairs excess fat that causes excessive hair lubrication.

The causes are usually:
· Hereditary.
· For hormone imbalances.
· For nervous system disorders.
· Sometimes, by ingestion of contraceptives.

Sometimes, hair may be temporarily fat due to:
· Exhaustion
· Menstruation
· Anxiety
High or prolonged · Fever

How to recognize

Recognized by oily appearance, with the fibers stuck together. Always look dirty on the adhesion of environmental pollution. The greatest amount of fat appears in the roots, because of its proximity to the scalp, where there are sebaceous glands.

Specific care

Never wash with shampoo too much detergent, but with one specifically for oily hair, to rectify the excess fat and restore balance.

You have to wash it as often as necessary, but not massage the scalp, so as not to further activate the sebaceous glands.
The products are applied gently with the palm of their hands, circling, without pushing the scalp.
Avoid all kinds of aggression: Brushed, hot water (just warm), cold water, air dryer.

MIXED HAIR

The fat is distributed close to the scalp, leaving the points totally dry.

Specific care

The shampoo is applied in two stages: The first dose is applied to the scalp, massaging the product without pushing too hard, and the second dose is applied to the hair shaft and tip, washing them properly.

After rinsing in abundance and without massage, place unravel skin creams and nourishing and moisturizing masks along the fiber and the hair ends, making movements that continue to penetrate the long hair out in clumps, carefully avoiding touching or pulling the scalp.

Hair loss during adolescence can mean a person sick or maybe just not eating well. Some medicines or medical treatments, chemotherapy as a treatment for cancer, also cause people to lose their hair. Some hair loss sufferers make use of clinically proven treatments such as finasteride and topically applied minoxidil (in solution) in an attempt to prevent further hair loss and regrow.

Hormonal problems may cause hair loss. Many women notice hair loss about three months after it has had a baby. This loss is also related to hormones. During pregnancy, high levels of certain hormones that the body to keep hair that normally fall. Some medications can cause hair loss. This type of hair loss improves when you stop taking the medication.

People with hair loss can sometimes be more likely to have a negative body image than those without hair loss. The infection is easily treated with antifungal medications. Finally, hair loss may occur as part of an underlying disease such as lupus or diabetes. Both men and women tend to lose hair thickness and amount as they age. Inherited or “pattern baldness” affects far more men than women. Medications that can cause hair loss include thinning of blood. Certain infections can cause hair loss.

Fungal infections of the scalp can cause hair loss in children. About 25% of men begin to bald by the time they are 30 years old, and about two thirds are bald or have a balding pattern by age 60. Male pattern baldness (also known as genetic hair loss or androgenetic alopecia) is the most common form of hair loss in men. The men – and some women – lose hair as they grow. Male pattern baldness represents about 90% of all hair loss cases. The result is a setback, whether hair or hair thinning at the crown of the head. Androgenetic Alopecia (male pattern baldness) has a characteristic pattern of hair loss that starts with a slight recession in the front hair and is followed by thinning of the crown of the head.

Alopecia areata is a common condition and affects 1% to 2% of the population at some point in their lives. Men with male pattern hair loss can expect to hair loss if they have male relatives who lost hair in a recognizably male pattern. For men who suffer from thinning hair, hair on top of the head are genetically vulnerable to baldness. Over time, these genetically vulnerable follicles are acted by the hormone DHT.

This hormone binds to receptor sites of these vulnerable follicles and causes a miniaturization of the hair shaft and follicle over time. Male pattern hair loss (androgenetic alopecia) is an inherited condition manifested when androgens are present in normal amounts. The gene can be inherited from the mother or father of the face. The appearance, rhythm, and the severity of hair loss are unpredictable. The severity increases with age and if this condition is progressive and relentless. Hair-restoration surgery works by the removal of the bald resistant hair follicles from the back of the head to bald areas on top.

Female Hair Loss Treatment Tips

1. Wigs and hair transplants are obviously the most direct form of treatment.
2. Herbal preparations containing zinc, magnesium, iron, vitamin E and other substances in various combinations can help.
3. Minoxidil is a lotion available from the pharmacist that you rub on the scalp.
4. Finasteride (Propecia) is the last drug treatment.
5. Rogaine, or minoxidil, a topical product, liquid, applied directly to the scalp twice daily.

There are several reasons why hair falls out a person. In this article we discuss three of them and their solutions.

Iron deficiency.

Without enough iron in the blood may begin to lose his hair. The menstrual age women are more likely to have low iron levels in the blood even without anemia. This deficiency could cause hair were falling.

To remedy this, women should eat two servings of iron-rich foods such as lean meat, nuts, tofu, broccoli.

Medication.

Some medicines can affect hormones, circulation of the blood or the body’s ability to absorb nutrients, resulting in hair loss. Look in your medicine cabinet to see if you are taking any medications for Arral blood pressure or any hormone supplement or for acne. If you are taking medication and one of those suffering from hair loss can check with your doctor to see if they can give you another medicine.

Slow Thyroid.

A sluggish thyroid can cause a hormonal disorder that results in hair loss. Other symptoms of hypothyroidism are fatigue, and weight. A blood test can confirm if you have this condition.

This apple smoothie not only very nutritious, it contains vitamins, calcium, iron, magnesium, chlorine, bromine and sulfur, helps nourish the brain to function properly also helps against insomnia, protects the heart and is ideal for combat diarrhea.

Drink one glass a day or 2 cups a day as long as the trouble, in case of diarrhea.

Liquefied apple to feed the brain and against diarrhea Ingredients:

• ½ cup of yogurt lactose.
• 1 cup of milk lactose.
• 2 tablespoons apple juice.
1 green apple pieces.
• 2 or 3 ice cubes (optional)

How to prepare:

• Blend all ingredients until smooth.