Liquefied apple to feed the brain and for diarrhea

This apple smoothie not only very nutritious, it contains vitamins, calcium, iron, magnesium, chlorine, bromine and sulfur, helps nourish the brain to function properly also helps against insomnia, protects the heart and is ideal for combat diarrhea.

Drink one glass a day or 2 cups a day as long as the trouble, in case of diarrhea.

Liquefied apple to feed the brain and against diarrhea Ingredients:

• ½ cup of yogurt lactose.
• 1 cup of milk lactose.
• 2 tablespoons apple juice.
1 green apple pieces.
• 2 or 3 ice cubes (optional)

How to prepare:

• Blend all ingredients until smooth.