Archive for the ‘Health Care’ Category

How to Care the Healthy eyes

healthy eyeThe eyes are the windows hearts, when we are sad eyes will immediately look dim, when we are happy to be shining brightly the eye. If you want to know whether the other person we are honest or are lying, look into her eyes. Usually people who again lied to avoid direct eye contact.

The task is vital in the eyes of our lives, but sometimes we forget to look after. We just think we need to keep the eye as eye problems or illness. If he’s fine then We also do not forget to pay attention to him.

Work can be disrupted our eyes when we are so long staring at computer screens and forget to rest for the eye. Regret came to see that the sharpness of the eyes down and had to wear glasses.

Likewise if we are a day of work in the room with the air conditioner to dry our eyes, so that we often forget to blink and rest the eyes by looking out of the room, the eyes may feel dry and sore.

When we are out of the air especially when the hot sun, we are reluctant to wear sunglasses, or really bad because the later thought or not. We prefer to think really bad heart, but forget that we are at risk of eye irritation from the pollution and dust.

Food consumption we tend to pamper your tongue, no longer indulge our eye health. If our childhood parents are often forced to consume a lot of us are often rejected because it did not like it when people do it because we know that carrots are good for eye health

Acuity with age my eyes began to decline, do not hesitate to take supplements to maintain eye health. Take care to avoid exposure to bright sunlight, dust and pollution.

If the lump is felt, remember what our parents used the sick eyes with boiled water betel. Betel juice contains a good antiseptic to overcome the irritation in our eyes.

Keep your eyes remain healthy. The characteristics of healthy eyes as a daily republika medika on the following rubric:

* The position of the ball straight and symmetrical eye
* Eyelid light
* There was no swelling, redness or a lump
* Flooring clear eyes, smooth and flat
* The vision of balance between the right and left eye
* Always feels good, no itching, pain and prop

Liquefied apple to feed the brain and for diarrhea

Liquefied apple to feed the brain and for diarrhea

This apple smoothie not only very nutritious, it contains vitamins, calcium, iron, magnesium, chlorine, bromine and sulfur, helps nourish the brain to function properly also helps against insomnia, protects the heart and is ideal for combat diarrhea.

Drink one glass a day or 2 cups a day as long as the trouble, in case of diarrhea.

Liquefied apple to feed the brain and against diarrhea Ingredients:

• ½ cup of yogurt lactose.
• 1 cup of milk lactose.
• 2 tablespoons apple juice.
1 green apple pieces.
• 2 or 3 ice cubes (optional)

How to prepare:

• Blend all ingredients until smooth.

Fruit juice to fight the flu and to reduce fever

Fruit juice to fight the flu and to reduce fever

This juice for its high content of vitamin C, effectively helps to combat the flu, it helps to reduce fever and chills. Likewise other benefits that this juice has are to help eliminate fluid is auxiliary in cases of cellulite, gout, uric acid and arthritis.

This juice also contains antioxidant properties and anti-inflammatory. Jugo fruit to combat influenza and to reduce fever.

Take a glass for breakfast 2 times a week.

Ingredients:

• 2 slices of chopped pineapple.
• 3 guavas.
• 2 cups of natural orange juice.
• Honey to taste (optional)

Ways to prepare:

• Blend all ingredients well.
• Strain and serve.

Disease myopia, how to prevent myopia, treatment and symptoms of myopia

Disease myopia, how to prevent myopia, treatment and symptoms of myopia

Myopia

Myopia is a condition where the vision outlined for the first time by Aristotle (384-322 BC. JC) a myopic blur seen by far, and next to the visual defect, myopia some abnormalities are accompanied by more or less serious the retina.

Definition.

It speaks of myopia if the image of distant objects is formed in front of the retina. The importance of myopia varies eyes.

In near vision, there is a distance at which a myopic sees net and without effort. If myopia is important, this distance is reduced. This is why some people very nearsighted read a few inches of text.

We know the different causes of myopia.

Either the eye is “too long” (a look “normal” has a length of 23mm). This is the case in congenital glaucoma. This rare disease can reach children at birth. Because of increased pressure in the eye, the eye grows too quickly and becomes fragile. Without treatment, the evolution is toward blindness. It should make the diagnosis as soon as possible. (more…)

Bach Flowers: treatment by emotions

Bach Flowers: treatment by emotions

Bach Flower Remedies or Flower Essences of Dr. Bach, can turn a negative emotional state (fear, uncertainty, despair, hypersensitivity, concern …) in positive emotion. According to Dr. Bach, a state of mind and personality of the individual contributors to disease and healing, hence the need to treat certain mental imbalances to regain and maintain good health. These elixirs prepared by maceration of plants and potentiation, are now used in over 50 countries.

History and principles of Bach Flower.

Bach flowers, also called flower essences of Dr. Bach and the Bach remedies have been developed in the 30’s by Dr. Edward Bach, English physician (1886-1936), Research in Homeopathy (especially in the field of vaccines ) and bacteriology. In 1930, he abandoned his activity homeopath to devote himself entirely to his research on plants. Until his death in 1936, he developed 39 flower remedies, herbal and flowers (the most notable being the No. 39 or elixir of relief for the states of shock and emergencies) , each corresponding to a negative emotional state. (more…)

Insect bites: How to prevent and alleviate

Insect bites: How to prevent and alleviate

With summer, insects and their bites are topical again … How can they escape, and once bitten, how to soothe pain and itching? The natural solutions are not lacking, and among them, essential oils, vinegar and alum stone give good results.

In preventive

First, to avoid the inconvenience caused by the bites of mites and insects (mosquitoes, horseflies, bees, wasps, chiggers, ticks, spiders …), it is best to seek protection by covering clothing (long sleeves, trousers), avoid perfume (smells of flowers or fruits attract insects), and for mosquito nets to install windows and do not turn the light on at night if windows are open. (more…)

Sleep of the Child: Plants to the rescue

Sleep of the Child: Plants to the rescue

Your child is nervous, agitated, bedtime is a test, he has trouble falling asleep and spend a quiet night? Try some natural solutions offered by plants: aromatherapy, herbal medicine or homeopathy, there are many who a bear fruit! Especially as the light of insomnia in adults can also be resolved through the soothing properties of some plant species.

Side of aromatherapy.

Some essential oils have proven their effectiveness for calming restless children and prepare them to sleep. Essential oils of fine lavender, mandarin orange or sweet spread in the air in the chamber, 10 to 15 minutes before bedtime, is an easy to implement (provided you have a diffuser ), and well accepted in children. You can supplement with a few drops of gasoline chosen directly on the pillow.

Alternatively, the skin applications. In a 10 ml vial, add 2 ml of HE marjoram, 2 ml of Essential Oil of lavender, 1 ml of Roman chamomile and complete with 5 ml of vegetable oil, sweet almond. Each evening, apply 3 to 4 drops of the mixture on the skin at the solar plexus, the spine, inside of wrists and arch. Massage lightly until absorbed. (more…)